| Have you ever noticed that some ballers seem | | | | Skill # 4 |
| to shine comparedto other ballers? | | | | |
| | | | Practicing Less But accomplishing more! |
| There are some special, dominate Hoopers that | | | | |
| just seem to separatethemselves from the rest | | | | Yes, All-Star ballers leverage their time |
| of the Pack. | | | | effectively and getmore accomplished in less |
| | | | amount of time. |
| Are You one of them? Do fans come to watch | | | | |
| YOU Play? Or do theycome to see one of your | | | | How do you do that? |
| teammates? | | | | |
| | | | Easy! |
| I just received an email from one of my | | | | |
| special ballers thatbought by Go Basketball | | | | You incorporate Basketball Circuits into your |
| PRO System and he had a very basic Question? | | | | workouts. |
| | | | |
| Rali, what are the most Essential Skills All | | | | Most unsuccessful ballers do the traditional |
| Star Ballers Master? | | | | work on 1 or |
| | | | |
| And here is the answer... | | | | 2 things each practice, like spending 45 |
| | | | minutes to a hourworking on their jump shot. |
| Skill # 1 | | | | And then spending the last 15minutes on |
| | | | defense or conditioning. |
| All star ballers are different then most, | | | | |
| Some are small, big,fast, slow, but when I | | | | It would be far more effective if you had a |
| say different, I mean they have masteredwhat | | | | circuit ofexercise ranging anywhere from 4 to |
| the rest of the ballers haven't. | | | | 8 different exercisesin each circuit. |
| | | | |
| This is one of the most crucial steps you | | | | These exercise would be called stations and |
| MUST take in order todominate the court. | | | | you would spend acertain amount of time at |
| | | | each station and then rotate to thenext |
| Goal Setting. | | | | station. |
| | | | |
| I know it sounds basic, but believe me, its | | | | From what I have found, 30 seconds is plenty |
| more effective thenyou think. | | | | of time tospend at each station, and then you |
| | | | would allow your self |
| Think about it for one second, how are you | | | | |
| going to achievesomething you don't have a | | | | 15 to 30 seconds of rest in between each |
| goal for? | | | | station beforemoving on to the next station. |
| | | | |
| When you set your goal, you have a Reason for | | | | Just pick your top 6 drills that you love to |
| playing, a reasonfor practicing, a reason for | | | | do andincorporate them into a circuit and |
| being. | | | | watch as time flys byand you get so much more |
| | | | done. |
| You have to know exactly what you want to | | | | |
| accomplish, NO ifands, or buts. | | | | Skill # 5 |
| | | | |
| Skill # 2 | | | | Mastering the Art of marketing and exposure. |
| | | | |
| Defining a niche! | | | | There is nothing lucky about it. The Reason |
| | | | why that balleris on T.V. and your not is |
| This is by far the most over looked aspect in | | | | because he knows how to markethimself |
| basketball. | | | | correctly to get as much exposure as he |
| | | | needs. |
| A niche is what you do best, it is the one | | | | |
| thing that you do great,the thing that | | | | Look, it's very simple: |
| separates you form the baller next to you. | | | | |
| | | | The best basketball player in the world is |
| The One thing you can provide the team, and | | | | nothing unlesspeople, and I mean the right |
| what the coach cancount on you for. | | | | people know of him. |
| | | | |
| Without a Niche, you have no identity on the | | | | How many ballers do you think are out there |
| court. | | | | that have thetalent to play in the NBA, but |
| | | | aren't there? |
| If you look at all the Kings in the NBA, you | | | | |
| will easily discovertheir Niche. | | | | I know of at least 50 of them. |
| | | | |
| Steve Nash- passing | | | | Learn how to market yourself to teams, |
| | | | coaches, schoolsand organizations as soon and |
| Ben Wallace- Rebounding | | | | as early as possible and watchhow fast an |
| | | | avalanche of Scholarships and Contacts will |
| Dwane Wade- attacking the basket | | | | fillyour mailbox. |
| | | | |
| Mike Miller- Shooting | | | | Skill # 6 |
| | | | |
| Kobe - Scoring | | | | Doing what's Uncomfortable. |
| | | | |
| And the list goes on.... | | | | Yep, That's right, doing the uncomfortable. |
| | | | |
| Find a Niche and spend as much time Working | | | | All-Stars ballers have formed the habit of |
| and Improving It as | | | | doing things they donot like to do. |
| | | | |
| MUCH as possible. | | | | Let me explain. |
| | | | |
| Skill # 3 | | | | Everyone's Natural inclination, including |
| | | | All-Stars, is to belazy and only do things |
| Staying as low as possible. | | | | that are comfortable. |
| | | | |
| Basketball is a sport that should always be | | | | Hers is an example. |
| played from low tohigh, not high to Low. | | | | |
| | | | I do not know about you, but when I played, I |
| The Lower you are, the faster, stronger, more | | | | use to hatedoing things that would improve my |
| balanced you will be. | | | | defense. Like Defensiveslides, holding my |
| | | | defensive stance and other drills thatwould |
| When you drive past someone on offense, you | | | | make my legs feel like logs. |
| want to focus on gettingyour shoulder to | | | | |
| where the defenders hips are. | | | | But just because I didn't want to do them |
| | | | doesn't mean Iwould not do it. |
| That's how low you should be on all you | | | | |
| drives. | | | | I try to form the habit of doing all the |
| | | | things I didn'twant to do, but if I did, it |
| There are certain things that separate the | | | | would make me a better person,and a better |
| Wannabee Ballersform the All-Star Studs that | | | | baller. |
| get all the fame and Publicity. | | | | |
| | | | Everyday think of the one things that you do |
| And make no mistake about it, theses are the | | | | not want to do,but if you did, it would make |
| keys to unlockingyour true potential. | | | | your life better, on and offthe court. |
| | | | |
| Here are the other Crucial 3 keys All-Star | | | | Master these 6 skills and I guarantee you |
| Ballers Master | | | | your competitionwill be sorry. |
| | | | |