| To perform better golf, you need to take | | | | working out like a body builder. But |
| a different approach. I have seen and | | | | doing exercises that are very similar to |
| heard time after time how much money | | | | your golf swing with resistance. |
| golfers will spend in hopes to perform | | | | I want you to do exercises that will |
| better golf. But according to | | | | have an immediate impact on your game. |
| statistics, the average USGA Handicap | | | | That will give you the quickest return |
| hasn't gone down in over 30 years! | | | | on your time and money investment. |
| I have researched the golf improvement | | | | Doesn't that sound like a winner? |
| market for over a decade now and am very | | | | There are some golf fitness dvds that |
| disappointed. There are major companies | | | | have come on the market lately. I've |
| who are making a TON of money off | | | | reviewed them all. Some are okay, and |
| desperate golfers. | | | | some are not user-friendly at all. You |
| The approach that has proven successful | | | | want to get a golf fitness dvd that is |
| for the past 5 years (with my clients) | | | | "plug-and-play". What I mean is...put it |
| is the 'physical approach' to perform | | | | in the dvd player and the golf fitness |
| better golf. What I mean by this is | | | | expert takes you through the entire |
| working on your physical limitations to | | | | workout. From start to finish. |
| perform better golf. | | | | This is the most effective way to know |
| By training your BODY, not buying more | | | | you are doing the entire workout |
| equipment or taking more lessons you | | | | correctly and at the right pace. So many |
| will play better. It is your BODY that | | | | of the dvds now don't do this. They show |
| plays the game, so focus on it and the | | | | you the exercises, but in no particular |
| sky is the limit. | | | | order or pace. |
| I have said this many times before. I | | | | To perform better golf you need to take |
| want you to think of yourself as an | | | | this approach. If you aren't a believer |
| athlete. You probably were one at some | | | | yet, just ask yourself if your game has |
| point in your life. Did you ever do a | | | | improved in the last 6 months. Be |
| workout for that sport you participated | | | | honest. Has it? If not, what are you |
| in? I'll be the answer is yes. | | | | currently doing that you need to change? |
| Well now your sport is golf. And to | | | | I hope this article has brought to your |
| perform better golf means training | | | | attention the importance of golf fitness |
| specific to golf. Not going into a gym | | | | in your pursuit to perform better golf! |
| and plopping down on a machine. Not | | | | |