| To perform better golf, you need to take a different | | | | out like a body builder. But doing exercises that are |
| approach. I have seen and heard time after time how | | | | very similar to your golf swing with resistance. |
| much money golfers will spend in hopes to perform | | | | I want you to do exercises that will have an |
| better golf. But according to statistics, the average | | | | immediate impact on your game. That will give you |
| USGA Handicap hasn't gone down in over 30 years! | | | | the quickest return on your time and money |
| I have researched the golf improvement market for | | | | investment. Doesn't that sound like a winner? |
| over a decade now and am very disappointed. There | | | | There are some golf fitness dvds that have come on |
| are major companies who are making a TON of | | | | the market lately. I've reviewed them all. Some are |
| money off desperate golfers. | | | | okay, and some are not user-friendly at all. You want |
| The approach that has proven successful for the | | | | to get a golf fitness dvd that is "plug-and-play". What |
| past 5 years (with my clients) is the 'physical | | | | I mean is...put it in the dvd player and the golf fitness |
| approach' to perform better golf. What I mean by | | | | expert takes you through the entire workout. From |
| this is working on your physical limitations to perform | | | | start to finish. |
| better golf. | | | | This is the most effective way to know you are |
| By training your BODY, not buying more equipment | | | | doing the entire workout correctly and at the right |
| or taking more lessons you will play better. It is your | | | | pace. So many of the dvds now don't do this. They |
| BODY that plays the game, so focus on it and the | | | | show you the exercises, but in no particular order or |
| sky is the limit. | | | | pace. |
| I have said this many times before. I want you to | | | | To perform better golf you need to take this |
| think of yourself as an athlete. You probably were | | | | approach. If you aren't a believer yet, just ask |
| one at some point in your life. Did you ever do a | | | | yourself if your game has improved in the last 6 |
| workout for that sport you participated in? I'll be the | | | | months. Be honest. Has it? If not, what are you |
| answer is yes. | | | | currently doing that you need to change? |
| Well now your sport is golf. And to perform better | | | | I hope this article has brought to your attention the |
| golf means training specific to golf. Not going into a | | | | importance of golf fitness in your pursuit to perform |
| gym and plopping down on a machine. Not working | | | | better golf! |