| To perform better golf, you need to take a | | | | But doing exercises that are very similar to |
| different approach. I have seen and heard | | | | your golf swing with resistance. |
| time after time how much money golfers will | | | | |
| spend in hopes to perform better golf. But | | | | I want you to do exercises that will have an |
| according to statistics, the average USGA | | | | immediate impact on your game. That will give |
| Handicap hasn't gone down in over 30 years! | | | | you the quickest return on your time and |
| | | | money investment. Doesn't that sound like a |
| I have researched the golf improvement market | | | | winner? |
| for over a decade now and am very | | | | |
| disappointed. There are major companies who | | | | There are some golf fitness dvds that have |
| are making a TON of money off desperate | | | | come on the market lately. I've reviewed them |
| golfers. | | | | all. Some are okay, and some are not |
| | | | user-friendly at all. You want to get a golf |
| The approach that has proven successful for | | | | fitness dvd that is "plug-and-play". What I |
| the past 5 years (with my clients) is the | | | | mean is...put it in the dvd player and the |
| 'physical approach' to perform better golf. | | | | golf fitness expert takes you through the |
| What I mean by this is working on your | | | | entire workout. From start to finish. |
| physical limitations to perform better golf. | | | | |
| | | | This is the most effective way to know you |
| By training your BODY, not buying more | | | | are doing the entire workout correctly and at |
| equipment or taking more lessons you will | | | | the right pace. So many of the dvds now don't |
| play better. It is your BODY that plays the | | | | do this. They show you the exercises, but in |
| game, so focus on it and the sky is the | | | | no particular order or pace. |
| limit. | | | | |
| | | | To perform better golf you need to take this |
| I have said this many times before. I want | | | | approach. If you aren't a believer yet, just |
| you to think of yourself as an athlete. You | | | | ask yourself if your game has improved in the |
| probably were one at some point in your life. | | | | last 6 months. Be honest. Has it? If not, |
| Did you ever do a workout for that sport you | | | | what are you currently doing that you need to |
| participated in? I'll be the answer is yes. | | | | change? |
| | | | |
| Well now your sport is golf. And to perform | | | | I hope this article has brought to your |
| better golf means training specific to golf. | | | | attention the importance of golf fitness in |
| Not going into a gym and plopping down on a | | | | your pursuit to perform better golf! |
| machine. Not working out like a body builder. | | | | |