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Golf Hypnosis Can Put You in the Zone

O.k., I thought I was going to be thehypnosis thing is a bunch of hippies
one to break this next secret to youon drugs or something crazy like that, I
but the cat has already been let out ofshould tell you that both the American
the bag with the June 2005 issue ofand British Medical Associations have
Golf Magazine. I'm sure it's beenrecognized hypnosis as a valuable tool
written about in other articles and golfin medicine and psychology. You may
books before but this was the firsthave heard that people get hypnotized
time I'd read one about a non-proto lose weight or quit habits like
golfer using a hypnotist for his golfsmoking or chewing their fingernails.
game.But did you know that it is used in
I know, I know, now you really think I'msurgical procedures and childbirth for
a loony bird right?pain instead of anesthesia? Yep, it's
Well, in case you didn't know, Tigertrue, go check it out on the web, the
Woods has been using golf hypnosis forinfo is all out there.
his game for years as have many otherThere is absolutely nothing to be afraid
top pros. This is starting to get bigof with hypnosis. In fact, you or your
let me tell you. Especially for thekids experience it regularly while
weekend golfer.watching movies or t.v.
So what the heck is golf hypnosis I'mBasically, for golf, hypnosis is used to
sure you're asking? Well, what it isn'thelp get your conscious mind out of
is a stage act where a guy in a blackthe way when you're about to swing.
coat and spinning watch can "make"And it is also used off the course to
people do things they wouldn'thelp send messages down into your
ordinarily do while "under his power."unconscious that will come back out and
This is all fun and games and goodlet you play at your optimal mental
entertainment but it is not therapeuticstate when on the course.
hypnosis.A couple of other things about hypnosis:
Dr. James Braid was the first to use the1. You cannot be "hypnotized" unless you
word "hypnosis." He later tried towant to be.
change the name to Monoideaism which2. You are never under anyone else's
means: "to focus on a single thought."control
That's really what hypnosis is.For3. You will always be able to become
practical purposes and for our golf,fully awake at any time, whenever you
it can further be described as a statewant.
of heightened suggestibility. It's4. Most everyone has already been in
about using your unconscious mind tosome form of hypnotic state. A good
play golf automatically and withoutexample is when you stare at something
thinking.for no apparent reason and your mind
I am a certified hypnotherapist and usejust kind of stops thinking for a short
some of these concepts for mine and mytime.
client's golf games. It's veryBottom line here for golf hypnosis...
exciting to think that we can actuallyYou can learn some very good concepts
get control of our thoughts andabout how your mind works that can be
emotions on the course and direct themput to use on the course for emotional
toward playing our best using golfmanagement and playing golf with your
hypnosis.automatic subconscious mind. That is
In case you're thinking that thiswhere CONSISTENCY is located within you!



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