| Golf sensation Tiger Woods golf swing | | | | |
| technique has been the subject of many | | | | If you have carefully watched woods and his |
| interesting studies. | | | | golf swing technique, you will note that he |
| | | | usually allows the club heads momentum to |
| One thing that has come out very clearly from | | | | extend his follow-through far around his |
| this leading golfers style and his golf swing | | | | back, thus completing a long and smooth |
| technique is his amazing flexibility and high | | | | club-head rotation. |
| fitness level which have contribute | | | | |
| tremendously to his golf career. A career | | | | Tigers golf swing technique cannot possibly |
| that has seen him crowned in the minds of | | | | be achieved by somebody who is not physically |
| many as the undisputed greatest golfer in the | | | | fit or somebody who does not work out |
| history of the sport. | | | | regularly. In fact achieving an effective |
| | | | golf swing technique these days requires |
| The Tiger Woods golf swing technique sees | | | | conditioned muscles that will enable you to |
| Wood utilizing his flexibility at the back of | | | | perform consistently and at your best. |
| his swing to comfortably reach far back. | | | | |
| | | | Gone are the days when golf was viewed as a |
| As he begins his swing, his level of fitness | | | | leisure sport where players would move around |
| and muscle strength enables him to build up | | | | the course in electric golf cars to avoid |
| club head velocity by turning his torso | | | | breaking into a sweat of any kind. |
| quickly and pressing his right leg forward. | | | | |
| There is minimal waste of energy as he | | | | This is not to say that a good golf swing |
| maintains his position above the golf ball. | | | | technique calls for rigorous golf strength |
| | | | exercising and golf stretching. Actually, |
| Driving through, Woods uses his hips, | | | | most of the critical golf-specific exercises |
| shoulders and wrists to concentrate his force | | | | involve stretches. There is also the lifting |
| and create a high initial ball speed. | | | | of light weights to build specifically on |
| Research has shown that within a few feet off | | | | strength rather than muscle. |
| the tee, the ball is usually traveling at | | | | |
| about 180 miles per hour. The average tour | | | | Clearly golf-specific exercises are the only |
| pro usually manages only 160 miles per hour. | | | | way to develop a good golf swing technique. |