Single Plane And Double Plane Golf Swings - A New Golf Swing Theory

There's a controversial new theory in the golfingtheory is true, it would change the way we learn
world that puts all golfers into two camps: those whogolf. It would mean that there are two sets of swing
make single plane swings and those who makefundamentals rather than one.
double plane swings.If the theory holds true, it may explain why you
In the book "The Plane Truth For Golfers," Jim Hardyaren't able to improve your swing. Maybe your golf
explains his golf swing theory and says that you can'tinstructor is a one-plane swinger and you're a
mix the two. He claims that this is what messes uptwo-plane swinger.
lots of golfer's swings. If you figure out whetherA lot of Golf Digest's readers found the article to be
you're a single or double plane golfer, you can makean eye opener. For some, it solved the riddle of why
sure you don't mix them up.the techniques they were learning didn't seem to
Basically, a one plane golf swinger brings the armsimprove their swing.
right across the chest when he swings, keeping hisCritics of the theory point out that if you analyze the
shoulders, his chest, his arms and the club on more orpros you'll find that none of them are strictly one- or
less one plane. A two plane swinger stands straightertwo-planers. Everbody has elements of both.
and swings the arms so that the club goes up in anAccording to Hardy's book, one-plane swingers tend
almost vertical way.to be more consistent with their shots. With
To put it another way, one plane is the shoulders andtwo-plane swings, golfers have to raise their arms
one plane is the arms. When you swing for the golfsometimes too high, and it can hurt their accuracy.
ball, you have two choices; you can either keep yourTiger Woods is considered a double swinger, and you
arms on the same "plane" as your shoulders, or youcan sometimes see how he has trouble with his
can swing them up higher, thus creating a secondconsistency. Vijay Singh, on the other hand, is a
plane.one-plane swinger. If you look at how those two
And, the way you position your shoulders and armsswing, you might get a better idea of what Hardy's
in relation to the rest of your body has an effect onplane theory means.
the whole swing, from address to impact.Even if the theory is incomplete, it at least raises
This is a very short description. After all, Jim Hardysome questions. It's gotten golfers thinking more
wrote a whole book on the subject.about planes in the last few years. More people will
An excerpt from the book was published as anbe looking into how the planes of your shoulders and
article in Golf Digest Magazine in 2005 and it's stirredarms affect your swing.
up more than a little controversial. If Hardy's swing