| you know if you sway in your golf swing? Well, the | | | | one of rotation. However, if your core muscles are |
| easiest way is to have someone video you whilst | | | | weak or tight this will have a direct effect on your |
| you are playing and show you the playback. This kind | | | | golf swing. What will happen is that you will "slide" |
| of feedback is invaluable as it shows the "real" you | | | | towards the ball instead of rotating powerfully back |
| playing golf. We all have ideas of how we move our | | | | to it. Having weak core muscles can show up in more |
| bodies in a golf swing but the reality can be very | | | | of a sway movement as you are instructing your |
| different indeed. Now, you might regard video | | | | muscles to complete a movement and it has to |
| feedback as a negative thing but I disagree. Whilst it | | | | effectively cheat to do it. The end result being you |
| might show your errors the focus I think is it shows | | | | hit the ball but not in the way you would like to. |
| you what to work on which I think is great. Of | | | | To correct this focus on strengthening your core |
| course you have to know, when looking at the video | | | | muscles. Pilates is very good for this as the |
| what to correct and what a correct golf swing looks | | | | foundation of its principles is strong core muscles. |
| like. | | | | I hope you have found this article on golf swing help |
| The main movement in your golf swing is obviously | | | | useful. |