| There is no doubt Tiger Woods is an | | | | Tiger uses every single muscle in his body to |
| outstanding golfer. Right now, he is the | | | | generate an extraordinary amount of power. He |
| best. There is even debate that he is the | | | | allows his club head's momentum to extend his |
| best of all time. No matter whether you | | | | follow-through far behind his back, which |
| believe that or not, you can learn a lot from | | | | allows for a very smooth transition. |
| Tiger, his swing, his routine, and his play. | | | | |
| | | | So what is Tiger's secret? Other than an |
| The first thing to note about Tiger's style | | | | incredible amount of practice and talent, |
| of golf is his extreme flexibility and | | | | Tiger is in great shape. His biggest key to |
| extremely high fitness level. Many have | | | | success isn't even on the golf course: it's |
| commented on this season in particular, where | | | | in the gym. Tiger works out about 3 hours |
| he has shown so much growth in muscle that | | | | each day in addition to his practice on the |
| some were worried about how it would affect | | | | course. Sure, we may not all have 3 hours a |
| his game. | | | | day to work out, but the days of lazy golf |
| | | | and unfit practices are gone. |
| Next time you see Tiger in action, take | | | | |
| particular note of his golf swing technique. | | | | The next time you head out on the course, |
| He utilizes his superior flexibility at the | | | | before you take a single practice routine, be |
| top of his swing and easily reaches very far | | | | sure to warm up and exercise. Do some |
| back. In addition, because of his extreme | | | | stretches that stretch out your lower back, |
| fitness and muscle mass, his is able to | | | | hips, arms, and legs. You'll notice that you |
| generate a lot of clubhead speed, on average | | | | will not get as tired as quickly, your |
| over 10% more than the average tour pro. | | | | distance and control will greatly improve, |
| | | | and your golf score will drop dramatically. |