| There is no doubt Tiger Woods is an outstanding | | | | generate an extraordinary amount of power. He |
| golfer. Right now, he is the best. There is even | | | | allows his club head's momentum to extend his |
| debate that he is the best of all time. No matter | | | | follow-through far behind his back, which allows for a |
| whether you believe that or not, you can learn a lot | | | | very smooth transition. |
| from Tiger, his swing, his routine, and his play. | | | | So what is Tiger's secret? Other than an incredible |
| The first thing to note about Tiger's style of golf is | | | | amount of practice and talent, Tiger is in great shape. |
| his extreme flexibility and extremely high fitness level. | | | | His biggest key to success isn't even on the golf |
| Many have commented on this season in particular, | | | | course: it's in the gym. Tiger works out about 3 hours |
| where he has shown so much growth in muscle that | | | | each day in addition to his practice on the course. |
| some were worried about how it would affect his | | | | Sure, we may not all have 3 hours a day to work |
| game. | | | | out, but the days of lazy golf and unfit practices are |
| Next time you see Tiger in action, take particular | | | | gone. |
| note of his golf swing technique. He utilizes his | | | | The next time you head out on the course, before |
| superior flexibility at the top of his swing and easily | | | | you take a single practice routine, be sure to warm |
| reaches very far back. In addition, because of his | | | | up and exercise. Do some stretches that stretch out |
| extreme fitness and muscle mass, his is able to | | | | your lower back, hips, arms, and legs. You'll notice |
| generate a lot of clubhead speed, on average over | | | | that you will not get as tired as quickly, your distance |
| 10% more than the average tour pro. | | | | and control will greatly improve, and your golf score |
| Tiger uses every single muscle in his body to | | | | will drop dramatically. |